Category: Pregnancy Health and Wellness

artificial-sweeteners-and-pregnancy | American Pregnancy Association
Is it Safe While Pregnant

Artificial Sweeteners and Pregnancy

There is a lot of concern about diet and nutrition during pregnancy.  One of these concerns is regarding artificial sweeteners and pregnancy. Should these sweeteners

Pregnancy nutrition | American Pregnancy Association
Pregnancy Health and Wellness

Pregnancy Nutrition

Healthy Eating While Pregnant Without a doubt, a nutritious, well-balanced eating plan can be one of the greatest gifts you give to your developing baby.

omega-3-supplements | American Pregnancy Association
Pregnancy Health and Wellness

Omega-3 Fish Oil and Pregnancy

Why is Omega-3 Fish Oil Important During Pregnancy? Adequate intake of Omega-3 fats is essential to maintaining the balanced production of the hormone-like substances called prostaglandins.

omega-3-fatty-acids-capsules | American Pregnancy Association
Pregnancy Health and Wellness

Omega 3 Fatty Acids: FAQs

We all need Omega-3 Fatty Acids. They’re essential to health throughout our entire life spans.  During pregnancy through breastfeeding, our need for omega-3s increases even more. 

best-seafood-during-pregnancy-illustration-safe-catch-tuna-chart | American Pregnancy Association
Pregnancy Health and Wellness

Eating Seafood During Pregnancy

Yes! The key is eating the right fish during your pregnancy. The Food and Drug Administration recommends women who are pregnant or planning to become

probiotics-during-pregnancy | American Pregnancy Association
Pregnancy Health and Wellness

Probiotics During Pregnancy

Your microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes, that naturally live in and on your bodies. These

Foods to Avoid During Pregnancy
Is it Safe While Pregnant

Foods to Avoid When Pregnant

Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. There are essential nutrients, vitamins, and minerals