{"id":72157,"date":"2020-07-26T15:08:02","date_gmt":"2020-07-26T21:08:02","guid":{"rendered":"https:\/\/americanpregnancy.org\/?page_id=72157"},"modified":"2022-06-13T12:43:44","modified_gmt":"2022-06-13T18:43:44","slug":"womens-pregnancy-health","status":"publish","type":"page","link":"https:\/\/americanpregnancy.org\/getting-pregnant\/health-nutrition-trying-to-conceive\/womens-pregnancy-health\/","title":{"rendered":"Women&#8217;s Pre-pregnancy Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"72157\" class=\"elementor elementor-72157\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1481edb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1481edb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94a1305\" data-id=\"94a1305\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a048e44 elementor-widget elementor-widget-heading\" data-id=\"a048e44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">How to Have a Healthier Pregnancy? Make Key Changes Now!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8012f56 elementor-widget elementor-widget-text-editor\" data-id=\"8012f56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Pregnancy isn\u2019t just a nine-month journey, but a year-long journey. Knowing that the first few weeks of pregnancy are the most vital to the development of the baby, a mother should be healthy and avoid any harmful activities and substances near the time of conception. Some habits are harder to break, and some health issues take longer to address.<\/p><p>Preconception and prenatal health will be beneficial to you and your baby.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfd543 elementor-widget elementor-widget-heading\" data-id=\"3cfd543\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793db18 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"793db18\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 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100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9e39f home-post-left elementor-widget elementor-widget-jet-posts\" data-id=\"bc9e39f\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-bc9e39f&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-bc9e39f&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__prev-arrow-bc9e39f jet-arrow prev-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/div><div class=\"jet-posts__next-arrow-bc9e39f jet-arrow next-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/div><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/how-to-get-pregnant\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/preconception_health_women-e1642445974647.jpg\" alt=\"How to Get Pregnant - Best Tips to Help You Conceive\" loading=\"lazy\" width=\"800\" height=\"606\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/how-to-get-pregnant\/\" target=\"\">How to Get Pregnant - Best Tips to Help You Conceive<\/a><\/h4><div class=\"entry-excerpt\">Let\u2019s First Look at How Pregnancy Happens To understand how to get pregnant, you need to understand the processes that&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/understanding-ovulation\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/irregular-ovulation.jpg\" alt=\"What is Ovulation?\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/understanding-ovulation\/\" target=\"\">What is Ovulation?<\/a><\/h4><div class=\"entry-excerpt\">Ovulation is when a mature egg is released from the ovary, pushed down the fallopian tube, and is made available&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/mens-preconception-health\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/preconception_health_men-e1642445886946.jpg\" alt=\"Preconception Health For Men\" loading=\"lazy\" width=\"800\" height=\"534\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/mens-preconception-health\/\" target=\"\">Preconception Health For Men<\/a><\/h4><div class=\"entry-excerpt\">Historically, when couples had difficulty conceiving, it was assumed that the woman was infertile. We now know that male factor&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/ovulation-faqs\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/ovulation_faq.jpg\" alt=\"Ovulation: Frequently Asked Questions\" loading=\"lazy\" width=\"2000\" height=\"2000\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/ovulation-faqs\/\" target=\"\">Ovulation: Frequently Asked Questions<\/a><\/h4><div class=\"entry-excerpt\">What is Ovulation? Ovulation is when a mature egg is released from the ovary, travels through the fallopian tube, and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-does-fsh-levels-affect-fertility\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2021\/11\/FSH-levels.jpeg\" alt=\"How Do FSH Levels Affect Fertility?\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-does-fsh-levels-affect-fertility\/\" target=\"\">How Do FSH Levels Affect Fertility?<\/a><\/h4><div class=\"entry-excerpt\">Follicle Stimulating Hormone, commonly known as FSH, is an important hormone in the reproductive processes in both men and women.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-to-get-and-keep-a-healthy-sperm-count\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2019\/10\/sperm-count-healthy-dad-diagnostics-american-pregnancy-association.jpg\" alt=\"How to Get &amp; Keep a Healthy Sperm Count\" loading=\"lazy\" width=\"2000\" height=\"1333\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-to-get-and-keep-a-healthy-sperm-count\/\" target=\"\">How to Get &amp; Keep a Healthy Sperm Count<\/a><\/h4><div class=\"entry-excerpt\">Are you and your partner struggling to get pregnant? Although it may be immediately assumed that the woman is infertile,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-to-understand-your-fertility-tests\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2021\/11\/Lab-Report-Test-1.jpg\" alt=\"Understand Your Fertility Tests\" loading=\"lazy\" width=\"888\" height=\"454\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/how-to-understand-your-fertility-tests\/\" target=\"\">Understand Your Fertility Tests<\/a><\/h4><div class=\"entry-excerpt\">When trying to get pregnant and maintain an healthy pregnancy, there are key things to know about your reproductive system&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/fertility-window\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/01\/determining_fertility_window-1.jpg\" alt=\"Fertility Window Calculator\" loading=\"lazy\" width=\"2000\" height=\"2000\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/fertility-window\/\" target=\"\">Fertility Window Calculator<\/a><\/h4><div class=\"entry-excerpt\">How to Determine Your Fertility Window Before we talk about how to calculate your fertility window, it might be helpful&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eecbbc5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"eecbbc5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/category\/infertility\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">View More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to Have a Healthier Pregnancy? Make Key Changes Now!\t\t<\/p>\n","protected":false},"author":956,"featured_media":71974,"parent":72155,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"faq-categories":[8401],"page-type":[7614],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.11 (Yoast SEO v20.11) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women&#039;s Pregnancy Health | American Pregnancy Association<\/title>\n<meta name=\"description\" content=\"The first few weeks of pregnancy are most vital to the development of your baby. 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