{"id":72121,"date":"2020-07-25T02:22:18","date_gmt":"2020-07-25T08:22:18","guid":{"rendered":"https:\/\/americanpregnancy.org\/?page_id=72121"},"modified":"2021-12-09T06:13:29","modified_gmt":"2021-12-09T12:13:29","slug":"natural-family-planning","status":"publish","type":"page","link":"https:\/\/americanpregnancy.org\/unplanned-pregnancy\/contraception\/natural-family-planning\/","title":{"rendered":"Natural Family Planning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"72121\" class=\"elementor elementor-72121\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9ebc07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9ebc07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30d6aed\" data-id=\"30d6aed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6187dd1 elementor-widget elementor-widget-heading\" data-id=\"6187dd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">No Pills, No Devices, No Side Effects<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c4a6c elementor-widget elementor-widget-text-editor\" data-id=\"34c4a6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>NFP is a collection of methods using your body\u2019s natural functioning to determine the days of the month you are most likely to get pregnant.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1372e28 elementor-widget elementor-widget-heading\" data-id=\"1372e28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f674e3a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f674e3a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left 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.elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df0f8c7 home-post-left elementor-widget elementor-widget-jet-posts\" data-id=\"df0f8c7\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-df0f8c7&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-df0f8c7&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__prev-arrow-df0f8c7 jet-arrow prev-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/div><div class=\"jet-posts__next-arrow-df0f8c7 jet-arrow next-arrow\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><\/div><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/fertility-lubricant\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2018\/09\/Sperm-Friendly-Lubricant.jpg\" alt=\"Fertility Lubricants\" loading=\"lazy\" width=\"1280\" height=\"853\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/\" class=\"jet-posts__terms-link\">Getting Pregnant<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/fertility-lubricant\/\" target=\"\">Fertility Lubricants<\/a><\/h4><div class=\"entry-excerpt\">Many couples use personal lubricants to enhance the pleasure and comfort of intercourse.\u00a0 Did you know most commonly sold lubricants&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/how-to-get-pregnant\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/preconception_health_women-e1642445974647.jpg\" alt=\"How to Get Pregnant - Best Tips to Help You Conceive\" loading=\"lazy\" width=\"800\" height=\"606\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/how-to-get-pregnant\/\" target=\"\">How to Get Pregnant - Best Tips to Help You Conceive<\/a><\/h4><div class=\"entry-excerpt\">Let\u2019s First Look at How Pregnancy Happens To understand how to get pregnant, you need to understand the processes that&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/positive-pregnancy-test\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/pregnancy_tests-1.jpg\" alt=\"Positive Pregnancy Test\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/\" class=\"jet-posts__terms-link\">Getting Pregnant<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/positive-pregnancy-test\/\" target=\"\">Positive Pregnancy Test<\/a><\/h4><div class=\"entry-excerpt\">A positive pregnancy test means a hormone called human chorionic gonadotropin (hCG) is present indicating a pregnancy. Pregnancy tests can&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/understanding-ovulation\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/irregular-ovulation.jpg\" alt=\"What is Ovulation?\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/understanding-ovulation\/\" target=\"\">What is Ovulation?<\/a><\/h4><div class=\"entry-excerpt\">Ovulation is when a mature egg is released from the ovary, pushed down the fallopian tube, and is made available&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/mens-preconception-health\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/preconception_health_men-e1642445886946.jpg\" alt=\"Preconception Health For Men\" loading=\"lazy\" width=\"800\" height=\"534\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/infertility\/\" class=\"jet-posts__terms-link\">Fertility<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/infertility\/mens-preconception-health\/\" target=\"\">Preconception Health For Men<\/a><\/h4><div class=\"entry-excerpt\">Historically, when couples had difficulty conceiving, it was assumed that the woman was infertile. We now know that male factor&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy-symptoms\/early-signs-of-pregnancy\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2021\/10\/First-signs-of-pregnancy-2.jpg\" alt=\"Early Signs of Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/\" class=\"jet-posts__terms-link\">Getting Pregnant<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy-symptoms\/early-signs-of-pregnancy\/\" target=\"\">Early Signs of Pregnancy<\/a><\/h4><div class=\"entry-excerpt\">Pregnancy symptoms differ from woman to woman and pregnancy to pregnancy; however, one of the most significant signs of pregnancy&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy-symptoms\/what-is-implantation-bleeding\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2016\/12\/Implantation-bleeding-pregnancy-sign.jpg\" alt=\"What is Implantation Bleeding?\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/\" class=\"jet-posts__terms-link\">Getting Pregnant<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy-symptoms\/what-is-implantation-bleeding\/\" target=\"\">What is Implantation Bleeding?<\/a><\/h4><div class=\"entry-excerpt\">Implantation bleeding can occur about 10-14 days after conception when the fertilized egg attaches to the interior lining of the&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/what-is-a-cryptic-pregnancy\/\" class=\"post-thumbnail__link\"><img decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2022\/04\/surprised-woman.jpg\" alt=\"What is a Cryptic Pregnancy?\" loading=\"lazy\" width=\"1920\" height=\"1080\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/getting-pregnant\/\" class=\"jet-posts__terms-link\">Getting Pregnant<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/what-is-a-cryptic-pregnancy\/\" target=\"\">What is a Cryptic Pregnancy?<\/a><\/h4><div class=\"entry-excerpt\">A cryptic pregnancy, also known as a stealth pregnancy, is when a woman doesn\u2019t know she\u2019s pregnant. Perhaps conventional testing&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12e0967 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"12e0967\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/category\/getting-pregnant\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">View More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No Pills, No Devices, No Side Effects\t\t<\/p>\n","protected":false},"author":956,"featured_media":72650,"parent":71658,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"faq-categories":[8401],"page-type":[7613],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.11 (Yoast SEO v20.11) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Planificaci\u00f3n Familiar Natural Articulos | American Pregnancy Association<\/title>\n<meta name=\"description\" content=\"Natural family planning is using your body\u2019s\u00a0natural functioning to determine the days of the month\u00a0you are most likely to get pregnant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/americanpregnancy.org\/unplanned-pregnancy\/contraception\/natural-family-planning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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