{"id":69196,"date":"2020-01-09T12:42:48","date_gmt":"2020-01-09T18:42:48","guid":{"rendered":"https:\/\/americanpregnancy.org\/?p=69196"},"modified":"2023-06-01T02:45:26","modified_gmt":"2023-06-01T08:45:26","slug":"drug-relapse","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/healthy-pregnancy\/is-it-safe\/drug-relapse\/","title":{"rendered":"Drug Relapse During Pregnancy"},"content":{"rendered":"
Studies show that using drugs, legal<\/a><\/strong> or illegal<\/a><\/strong>, during pregnancy has a direct impact on your fetus. If you smoke or drink alcohol so does your baby. If you use marijuana, cocaine, crystal meth, or any drug, your baby also feels the impact of these dangerous drugs and its life is at risk. According to the Merriam-Webster dictionary,\u00a0relapse is defined<\/a>\u00a0as:<\/p>\n When applied to recovery from a substance use disorder, relapse means that someone who had successfully managed to abstain from their drug of choice backslides into substance use. Relapse may be a one-time event, or it may lead to regular and worsening substance use.<\/p>\n According to the National Institute on Drug Abuse (NIDA),\u00a0between 40% and 60% of people with a substance use disorder will have a relapse event. Although this statistic is daunting, it is important for people in recovery to understand that relapse does not equal failure. In fact, many people who have had long term success in recovery look back on their relapses as valuable learning experiences. Relapse rates are lower for people who have completed professional rehab programs, but even then relapse rates can approach 50%. Rather than letting this be a discouraging statistic, it should help people understand that relapse is frequently a normal part of a successful recovery and many people who have enjoyed long-term sobriety experienced frustrating setbacks in the form of relapse. There are\u00a0three stages of drug relapse<\/a>:<\/p>\n While a drug relapse may seem spontaneous, it is actually a gradual process that involves an \u201cincubation of craving.\u201d As the three stages of relapse progress, cravings often become stronger. If triggers or temptations are present, these cues will further drive the development of cravings.<\/p>\n Triggers are things that remind you of your drug of choice and that promote cue-induced craving incubation. Common triggers are old friends who you used drugs with, places where you used drugs, drug paraphernalia and even songs that you listened to while using. Drug relapse prevention is a crucial component in successfully managing short and long term recovery. Having a relapse prevention plan can be the difference between resisting or giving in to a temptation. If you are struggling to overcome a substance use disorder, you don\u2019t have to do it alone. Contact the National Alcohol & Drug Dependence Hopeline at 1-800-NCA-CALL (622-2255) for help. A Relapse Doesn’t Mean Recovery is Impossible Studies show that using drugs, legal or illegal, during pregnancy has a direct impact on your fetus. If you smoke or drink alcohol so does your baby. If you use marijuana, cocaine, crystal meth, or any drug, your baby also feels the impact of these dangerous drugs and […]<\/p>\n","protected":false},"author":956,"featured_media":69206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[89,78],"tags":[],"faq-categories":[8401],"acf":[],"yoast_head":"\n
\nPerhaps you already know this and you’re seeking help so your baby doesn’t suffer miscarriage<\/a>, birth defects<\/a>, premature labor<\/a> or addiction. But staying clean and sober is so hard and relapse is so easy. It’s important to understand that relapse does not mean your recovery has failed or is impossible.
\nUnderstanding the stages of relapse, relapse warning signs and how to manage relapse can be the difference between being able to use a relapse event as a valuable learning experience or giving up on recovery and slipping back into substance use.<\/p>\nThe Definition of Drug Relapse<\/strong><\/h3>\n
\n
How Common is Relapse?<\/strong><\/h3>\n
\nStatistics on drug relapse show that relapse rates without professional treatment vary by drug type:<\/p>\n\n
\nStudies have shown that relapse vulnerability for cocaine is at its highest in the first\u00a01-6 months\u00a0after quitting, and relapse for most drugs typically occurs within the first year of sobriety.<\/p>\nStages of Relapse<\/strong><\/h3>\n
\n
Warning Signs and Symptoms of Relapse<\/strong><\/h3>\n
Relapse Triggers<\/strong><\/h3>\n
\nIt will generally be impossible to completely avoid triggers, which is why making a relapse prevention plan is so important. When you can successfully face a trigger without succumbing to temptation, you will gain confidence in yourself and your ability to maintain long term sobriety.<\/p>\nHow to Prevent Relapse<\/strong><\/h3>\n
\nRelapse prevention can be substantially aided by having a solid network of supportive people in your life. Discussing your goals for sobriety and why recovery is important to you with someone you trust can be valuable if you start to question whether the challenges of recovery are worth it- having someone remind you of your goals and inspirations can be incredibly motivating. Aftercare or\u00a012 step programs<\/a>\u00a0can be helpful ways to meet new people and develop a new, supportive network of friends.
\nUntreated co-occurring mental health disorders such as depression, anxiety and post-traumatic stress disorder are significantly associated with relapse. Conversely, a positive outlook and an ability to cope with stressors are significantly\u00a0associated with successful recovery<\/a>.
\nOther tips to prevent relapse include:<\/p>\n\n
\n
\nArticle provided by Ridgefield Recovery<\/a> using these sources:<\/p>\n\n