{"id":1249,"date":"2022-02-15T19:04:52","date_gmt":"2022-02-16T01:04:52","guid":{"rendered":"https:\/\/americanpregnancy.org\/?p=1249"},"modified":"2023-04-21T13:12:34","modified_gmt":"2023-04-21T19:12:34","slug":"pregnancy-week-1-2","status":"publish","type":"post","link":"https:\/\/americanpregnancy.org\/healthy-pregnancy\/week-by-week\/pregnancy-week-1-2\/","title":{"rendered":"1-2 Weeks Pregnant"},"content":{"rendered":"<h2>One and Two Weeks Pregnant<\/h2>\n<p>Congratulations! During the first and second week of pregnancy your body is preparing&nbsp;for possible conception.<\/p>\n<h3>How is pregnancy calculated?<\/h3>\n<p>Calculating the day your baby begins to develop and keeping track of your pregnancy&nbsp;dates can be a challenge. The development of pregnancy is counted from the first&nbsp;day of the woman&#8217;s last normal menstrual period (LMP), even though the development&nbsp;of the fetus does not begin until conception, which is about two weeks later.<\/p>\n<p>Pregnancy is calculated from this day because each time a woman has a period,&nbsp;her body is preparing for pregnancy. Counting from the LMP, most women are pregnant&nbsp;an <strong>average of 280 days<\/strong>. Calculating from the LMP also gives a standard of measurement&nbsp;for health care providers to follow since it is extremely difficult to know&nbsp;exactly when conception occurred.<\/p>\n<p><strong>For more information on how pregnancy is measured,&nbsp;please see our information on <a href=\"https:\/\/americanpregnancy.org\/resources\/ovulation-calendar\">calculating&nbsp;your dates.<\/a><\/strong><\/p>\n<h3>What changes are occurring with your body?<\/h3>\n<p>Your period has just begun, and you may be thinking about becoming&nbsp;pregnant. Your <a title=\"Understanding Ovulation\" href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/understanding-ovulation\/\">ovulation<\/a> time is the most important thing you need&nbsp;to understand when trying to conceive. Ovulation occurs when a mature&nbsp;egg is released from the ovary, pushed down the fallopian tube, and available to be fertilized.<\/p>\n<p>The lining of the uterus has thickened&nbsp;to prepare for a fertilized egg. If conception does not occur, the&nbsp;uterine lining will be shed. The shedding of an unfertilized egg and&nbsp;the uterine wall occurs during <a href=\"https:\/\/americanpregnancy.org\/womens-health\/what-is-menstruation\/\">menstruation<\/a>.<\/p>\n<p><strong>There are also several facts that you need to know concerning ovulation:<\/strong><\/p>\n<ul>\n<li>An egg lives <strong>12-24 hours<\/strong> after leaving the ovary.<\/li>\n<li>Normally, only one egg is released each time you ovulate.<\/li>\n<li>Ovulation can be affected by stress, illness, travel, and significant changes in weight, exercise, and sleeping patterns.<\/li>\n<li>Some women may experience light <a title=\"Spotting During Pregnancy\" href=\" https:\/\/americanpregnancy.org\/pregnancy-concerns\/spotting-during-pregnancy\/\">spotting<\/a> during ovulation. This is not considered to be an actual period, but rather an ovulatory bleeding.<\/li>\n<\/ul>\n<h3>What is happening with your baby?<\/h3>\n<p>Nothing is happening yet, but be patient while the stage is being&nbsp;set. Before long, an egg will be released and will be available to be fertilized.<\/p>\n<h3>How do you track ovulation?<\/h3>\n<p>A woman&#8217;s monthly cycle is measured from the first day of her menstrual&nbsp;period until the first day of her next period. On average, a woman&#8217;s&nbsp;cycle normally is <strong>between 28-32 days<\/strong>. Ovulation is calculated by starting&nbsp;with the first day of the cycle, which is the day the menstrual period begins.<\/p>\n<p>Most women ovulate on any one day <strong>between Day 11 &#8211; Day 21<\/strong> of their&nbsp;cycle. This is what many refer to as the &#8220;fertile time&#8221;&nbsp;or &#8220;fertility window&#8221; of a woman&#8217;s cycle because <a title=\"Sex and Pregnancy\" href=\"https:\/\/americanpregnancy.org\/pregnancy-health\/sex-and-pregnancy\/\">sexual intercourse<\/a>&nbsp;during this time increases the chance of pregnancy.<\/p>\n<p><strong>For more information on tracking ovulation please see:<\/strong><\/p>\n<ul>\n<li><a title=\"Fertility Awareness: Natural Family Planning (NFP)\" href=\" https:\/\/americanpregnancy.org\/preventingpregnancy\/fertility-awareness\/\">Fertility Awareness<\/a><\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/understanding-ovulation\/\">Understanding Ovulation<\/a><\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/resources\/ovulation-calendar\">Ovulation Calendar<\/a><\/li>\n<\/ul>\n<h3>What should you plan at this time?<\/h3>\n<p>There may need to be some lifestyle changes made at this time to&nbsp;increase your chances of conceiving and having a healthy baby down&nbsp;the road. Adequate exercise and a balanced diet are important factors&nbsp;to evaluate.<\/p>\n<p><strong>It is recommended to begin taking <a href=\"https:\/\/www.nordicnaturals.com\/consumers\/catalogsearch\/result\/?q=+gummy\">prenatal vitamins<\/a> and stop using substances such as:<\/strong><\/p>\n<ul>\n<li><a title=\"Caffeine Intake During Pregnancy\" href=\"https:\/\/americanpregnancy.org\/pregnancy-health\/caffeine-and-pregnancy\/\">Caffeine<\/a><\/li>\n<li><a title=\"Artificial Sweeteners and Pregnancy\" href=\"https:\/\/americanpregnancy.org\/pregnancy-health\/artificial-sweeteners-and-pregnancy\/\">Artificial sweeteners<\/a><\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/is-it-safe\/alcohol-and-pregnancy\/\">Alcohol<\/a><\/li>\n<li><a title=\"Using Illegal Drugs During Pregnancy\" href=\"https:\/\/americanpregnancy.org\/pregnancy-health\/illegal-drugs-during-pregnancy\/\">Recreational drugs<\/a><\/li>\n<li><a title=\"Smoking During Pregnancy\" href=\"https:\/\/americanpregnancy.org\/pregnancy-health\/smoking-during-pregnancy\/\">Nicotine<\/a><\/li>\n<\/ul>\n<p>If you are taking prescription drugs, check with your health care provider to see if such medication is safe&nbsp;to take during pregnancy. For more information on nutrition during pregnancy, please see our information on <a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/preconception-nutrition\/\">pre-conception&nbsp;nutrition<\/a>.<\/p>\n<h3>Tips for making your pregnancy better<\/h3>\n<p>The most important thing you can do right now is to act in the way&nbsp;you would if you already knew you were pregnant. Since it can be weeks&nbsp;before you know if conception has occurred, this will protect both&nbsp;you and your future baby from any substances or activities that could&nbsp;cause problems.<\/p>\n<h3>Tips for mom&#8217;s partner<\/h3>\n<p>Many times the male partner does not feel he has a role in a potential pregnancy at&nbsp;this time. However, his health and lifestyle can also affect your&nbsp;future baby. He may need to evaluate his nutrition, <a title=\"Medication\" href=\"https:\/\/americanpregnancy.org\/medication\/\">medication<\/a> intake, as well as habits like smoking, and using drugs or alcohol.<\/p>\n<p>Men&nbsp;can also benefit from taking <a title=\"Prenatal Vitamins\" href=\" https:\/\/americanpregnancy.org\/pregnancyhealth\/prenatalvitamins.html\">prenatal vitamins<\/a> or another type of&nbsp;vitamin supplement, including a proper diet, prior to conception.<\/p>\n<h4 class=\"citation-date\"><!--more-->Want to Know More?<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/women-preconception-health\/\">Preconception Health for Women<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/mens-preconception-health\/\">Preconception Health for Men<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/americanpregnancy.org\/planning\/get-pregnant-naturally\/\">How to Get Pregnant Naturally<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>One and Two Weeks Pregnant Congratulations! During the first and second week of pregnancy your body is preparing&nbsp;for possible conception. How is pregnancy calculated? Calculating the day your baby begins to develop and keeping track of your pregnancy&nbsp;dates can be a challenge. The development of pregnancy is counted from the first&nbsp;day of the woman&#8217;s last [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[],"faq-categories":[8401],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.11 (Yoast SEO v20.11) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1-2 Weeks Pregnant - American Pregnancy Association<\/title>\n<meta name=\"description\" content=\"At pregnancy week 1 and 2, you are technically not pregnant or just getting pregnant. Pregnancy is calculated from the first day of your LMP.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/week-by-week\/pregnancy-week-1-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1-2 Weeks Pregnant\" \/>\n<meta property=\"og:description\" content=\"At pregnancy week 1 and 2, you are technically not pregnant or just getting pregnant. 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